A Full Body Massage holds the key to internal peace and here’s why!
A full body massage is something that most of the therapists and masseurs would impress upon. It involves the massaging of different trigger points on the body, where knots may develop or blocks may occur. The muscles also tend to tighten to some extent. A Full body massage relaxes these muscles and provides immense relaxation to the client or the person taking the massage.
Wanting to acquaint yourself with some sumptuous knowledge on massages; visit http://blissonbliss.com/ which is one such destination where people can gather a great deal of knowledge about massages, their techniques and also fix appointments for a massage. This massage criterion not only unwinds a person fully, but is also a splendid route to attain spiritual tranquillity. Overall healthcare is one of the primary aims of this form of massage.
Wanting to try a session right away!
People often wonder how frequently one must indulge in a Full body massage. Some people do it quite regularly, though, it is not possible for many to procure them often, wing their time and capacity. People encounter certain situations during their life time that demand or call for a full body massage. Some of these situations are as follows:
- When an individual has or suffers from chronic tension spots, a full body massage helps to relieve pain and pressure.
- Apart from doing away with pain, a Full body massage brings about relaxation.
- Possession of a good body posture is extremely important. It prevents the occurrence of aches and other spine related problems. A massage definitely helps in establishing a good body shape and posture.
- Massages serve as an integral part of physiotherapy for people who are just recovering from an injury. It makes the bones and their joints stronger while facilitating easy body movement and versatility.
Some scenarios such as pain relief and relaxation can be achieved in just one session of the massage whereas other situations like body posture maintenance require multiple sessions. These sessions are usually weekly in nature. These massages are aimed at keeping the body pliable and are indeed successful in doing so.
Body rocks are important massage tools that are used to amplify the strength and pressure applied by the masseur manifolds. It is extremely safe to use these rocks directly on the skin along with a lubricant such as body oil. These rocks, however, should not be too pointed or sharp as it can injure the skin of the client. They should be smooth and rounded.
There are over eighty five massage techniques that have been identified best suited for different body parts. Their effectiveness and client demand are solely responsible for the popularisation and continuity.
The ‘Did you know’ related to massages:
Massage chairs have gained popularity in the recent years. These can now be considered as a type of massage tool. The client sits on this chair as the masseur delivers the massage. The various parts of these chairs are adjustable and the inclination can be maintained in order to suit the client. These chairs allow easy access to the various body parts of the massage taker such as the head, shoulders, back, arms and legs.
Nowadays, electronic massage chairs are also available which include a motor and a vibrator. The cushioning and the chair vibrates or involves in alternate compressions and relaxations. Such chairs do not require a masseur either.
Features of an electronic massage chair:
The following are some of the important features of a massage chair:
- They resemble normal recliners in terms of shape, size, cushioning and comfort.
- They are portable and can be transferred from one place to another.
- They require a source of electricity for their functioning.
- They alternate compressions and relaxations of the cushioning mimic the hand movements of the masseur which provides a massaging effect.
- They increase the metabolism and lower the pulse rate of an individual.
- These electronic massage chairs vary from simple vibrating ones to full fledged shiatsu effect providing ones.
Shiatsu, which literally means ‘finger pressure’, is an important body work based on traditional methods. Pulse diagnosis and palpitations are studied by the masseur in this bodywork technique. Different parts of the body such as the fingers, thumbs, palms, toes and feet are used for delivering the massage. This form of massage may not cure many diseases but it surely does provide a great deal of relaxation.
Acupressure is an important technique which considers that energy flows through meridians in the body and pressing different points stimulates this energy and provides relaxation.
What pre-processes a massage?
Before opting for a Full body massage, the client has to carry out a body study and decide whether he or she needs the full body to be massaged or requires certain body parts to be focussed on. Not only does the client have to prepare himself or herself but the masseur too has to prepare and set the mood of the client prior to the commencement of the massage.
The aura of the room should be relaxing. The looks and the odour of the surrounding should expel positive vibes and the client must feel cool, serene and relaxed. The room temperature too must be kept optimum; it should neither be too hot, nor too cool. One ought to let himself or herself loose and surrender his or her body to the masseur, for a wonderful massage experience.
